Physiotherapy is a type of medical treatment that helps in the prevention of injury and enhances the strength and mobility of your body. The relaxation technique is useful to regain mobility by doing different forms of exercises and massages. Physiotherapy…
Do you regularly experience discomfort in your back and neck after a long day at work? There is nothing more unpleasant than a sore back. You won’t get much relief with ibuprofen. You’ve had a tough day, but getting into…